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Los Angeles Magazine
January 1993
Workouts of the Stars —
PILATES
Jillian Hessel: Emphasizing breathing techniques, abdominal work, postural realignment and awareness of movement habits, Hessel has created a fundamental mat workout for beginners that readies them for the Pilates Reformer. A member of the CalArts faculty, she counts among her clients actor-comedian Paul Reiser.
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© 1993 Los Angeles Magazine
