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Jillian quoted in...
The New York Times
February 22, 2007
Article
"Everything You Knew About Good Abs May Be Wrong"
by Paul Scott
Jillian Hessel, the owner of the Well-Tempered Workout, a Pilates studio in California, agreed that Pilates addresses a range of muscles and joints. "Physical therapy is a different world in that they tend to isolate body parts," she said, adding, "We're just trying to train you to walk around vertically with good alignment."
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© 2007 New York Times
