Pilates Resources
Jillian Hessel Pilates Exercise
Call 310-246-0082 in Los Angeles California Pilates Video

studio@jillianhessel.com

Pilates Articles — page 1

Below is an archive of published articles (or excerpts from articles) on Pilates that Jillian Hessel has written herself or to which she has contributed substantially as a source for quotations and information. Most of these articles focus on classic Pilates principles, matters of technique, health benefits, and practical examples of various workout routines. Click on the thumbnail images to read articles in their entirety.

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Pilates Intel Website - February 2017
from

Pilates Intel website

February 2017

A Hybrid of Many Masters
By Jillian Hessel

 
Jillian recounts the story of the beginning of her Pilates career in 1981, when she began studying under Kathy Grant, Carola Trier, and other notable masters.
[read it »]


Pilates Style Magazine - January/February 2017
from

Pilates Style magazine

January/February 2017

Think on Top of the Box
By Jillian Hessel

 
Leave it to Jillian Hessel to use the Reformer Box to make matwork feel new again!
[read it »]


Pilates Union - September 2014
from

Pilates Union

September 2014

Hands-on Guidance of the Pilates Client
By Jillian Hessel

 
With the ever-growing popularity of Pilates exercise in many diverse settings, hands-on guidance of the Pilates client has become a controversial subject.
[read it »]


IDEA - June 2014
from

IDEA Health and Fitness Association

June 2014

Two Great Pilates Foot-Training Tools
By Jillian Hessel

 
Help clients restore and maintain toe, foot, and ankle mobility with two small, ingenious devices designed by Joseph Pilates.
[read it »]


IDEA - April 2014
from

IDEA Health and Fitness Association

April 2014

The Pilates Beanbag Roll-Up Device
By Jillian Hessel

 
This simple, small device can have a profound impact on your Pilates practice and instruction.
[read it »]


IDEA - February 2014
from

IDEA Health and Fitness Association

February 2014

The Spine Corrector and Pilates Arc
By Jillian Hessel

 
Help clients go deeper into their practice with this fun, versatile piece of equipment.
[read it »]


IDEA - April 2013
from

IDEA Health and Fitness Association

April 2013

The Magic Circle
By Jillian Hessel

 
Use this fun piece of equipment to enhance your sessions and classes.
[read it »]


Pilates Style Magazine - September/October 2012
from

Pilates Style magazine

September/October 2012

The Magic Touch
By Jillian Hessel

 
Learn about the power of hands-on guidance when teaching Pilates using the unforgettable techniques of Jillian's mentors, Carola Trier and Kathy Grant.
[read it »]


Pilates Style Magazine - March/April 2010
from

Pilates Style magazine

March/April 2010

Pearls of Wisdom
By Jillian Hessel

 
A reflection on the continuing influence of Jillian's two Pilates mentors, Kathy Grant and Carola Trier.
[read it »]


Pilates Style Magazine - March/April 2009
from

Pilates Style magazine

March/April 2009

ARC ANGEL
Jillian Hessel Reveals Her Fave New Prop

 
Can one prop really fit all? With this series of exercises, Jillian makes a good case for the versatile Balanced Body Pilates Arc.
[read it »]


Pilates Style Magazine - April 2007
from

Pilates Style magazine

April 2007

Do You Believe in Magic?
Workout by Jillian Hessel

 
Given everything the Circle can do to enhance your Pilates routine, it's no wonder they call it Magic!
[read it »]


Pilates Style Magazine - July/August 2006
from

Pilates Style magazine

July/August 2006

Foot Fitness
by Becky Mollenkamp

 
Build a better body from the ground up by nurturing your feet with these exercise from Jillian Hessel.
[read it »]


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Jillian Hessel Pilates

Los Angeles, California
Phone 310.246.0082 • Fax 310.246.9963
studio@jillianhessel.com

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