Pilates Resources
Jillian Hessel Pilates Exercise
Call 310-246-0082 in Los Angeles California Pilates Video

studio@jillianhessel.com

Pilates Articles — page 2

For additional Pilates-related articles, click on any of the thumbnails below.

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Pilates Style Magazine - May/June 2006
from

Pilates Style magazine

May/June 2006

Pure Principles — from aching to "beaming
by Randye Hoder

 
In this profile piece, Jillian Hessel pays homage to her inspirations.
[read it »]


Fitness Magazine - November 2005
from

Fitness magazine

November 2005

Pilates abs — no machines required
by Jessica Cassity

 
Jillian Hessel supplies some Pilates moves that get the same results as the most effective machines.
[read it »]


Pilates Style Magazine - September 2005
from

Pilates Style magazine

September/October 2005

ASK THE EXPERTS
Pilates Q & A

 
Find out from Jillian Hessel what your fitness instructor means by "scooping your abs."
[read it »]


Beginners Guide to Pilates - July 2004
from

The Beginner's Guide to Pilates

Published July 2004

Barron's Educational Series
by Sian Williams & Dominique Jansen

 
Foreword by Jillian Hessel.
[read it »]


Yoga Journal - April 2004
from

Yoga Journal

March 2004

The Other Mat
by Stacie Stukin

 
Exercise instruction by Jillian Hessel: Six great exercises to incorporate into your yoga routine.
[read it »]


Cooking Light Magazine - October 2003
from

Cooking Light magazine

October 2003

GOOD MOVES
Personal Coach: Pilates
by Jillian Hessel

 
Ten classic Pilates mat routines for an invigorating workout.
[read it »]


Gaiam Lifestyle Magazine - 2003
from

Gaiam Lifestyle magazine

2003 Premiere Issue

Beaming In to Pilates

 
A Q&A with Jillian Hessel, whose B.E.A.M. method helps make Pilates easy for just about anyone.
[read it »]


BBW Magazine - April 1995
from

Big Beautiful Woman magazine

April 1995

A Whole New Way to Live in and Love Your Body
by Linda Arroz

 
For feeling great and improving your posture, Pilates is for everybody — whatever your fitness level.
[read it »]


Prevention Magazine - July 1994
from

Prevention magazine

July 1994

Give Yourself a Natural Tummy Tuck
by Mark Golin with Michele Toth

 
Jillian Hessel offers fitness tips for more effective Pilates to help take pounds off your middle — without surgery.
[read it »]


Los Angeles Reader - June 1993
from

Los Angeles Reader

June 1993

Pilates Revisited
by Mari Florence and Shelly Madsen

 
Jillian Hessel Pilates is a refreshing and invigorating change from the usual aerobics and gymnasium workouts.
[read it »]


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Jillian Hessel Pilates

Los Angeles, California
Phone 310.246.0082
studio@jillianhessel.com

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