Pilates Articles — page 2

For additional Pilates-related articles, click on any of the thumbnails below.


	from Big Beautiful Woman magazine April 1995 A Whole New Way to Live in and Love Your Body by Linda Arroz For feeling great and improving your posture, Pilates is for everybody — whatever your fitness level. [read it »]

	from Prevention magazine July 1994 Give Yourself a Natural Tummy Tuck by Mark Golin with Michele Toth Jillian Hessel offers fitness tips for more effective Pilates to help take pounds off your middle — without surgery. [read it »]

	from Los Angeles Reader June 1993 Pilates Revisited by Mari Florence and Shelly Madsen Jillian Hessel Pilates is a refreshing and invigorating change from the usual aerobics and gymnasium workouts. [read it »]